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Sweet Corn are one of the most widely consumed vegetable in the World. It is a good source of Vitamin C and A, Potassium, thiamine and fiber, and very high in antioxidants.

There are Various health benefits of eating Sweet Corn. Below is a sweet Corn nutrition table showing the nutrition facts of 100 gms sweet corn.

  • Energy - 86 Kcal,  
  • Carbohydrates - 18.70 g,  
  • Protein - 3.27 g,  
  • Total Fat - 1.35 g,  
  • Cholesterol - 0 mg,  
  • Dietary Fiber - 2.0 g
Sweet Corn
Masala Corn Chat
  • Total Time 25m
  • Prep Time 5m
  • Calories 110

It's time to change the way you relish corns, this spicy and tangy corn chaat will certainly be a treat for your taste buds and can be prepared under 20 minutes.

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Sweet Corn Chana Salad
  • Total Time 30m
  • Prep Time 5m

To prepare this delicious salad, put a saucepan on medium flame and add water in it. Then, put in the chickpeas and boil them till they get soft. While the chickpeas are boiling, chop up the

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Sweet Corn Sundal with Coriander Pesto
  • Total Time 30m
  • Prep Time 10m

Step 1 : Take the blanched sweet corn, and arrange in a large bowl. Step 2 : Grind all the other ingredients including grated coconut, chillies, ginger, cumin seeds and coriander

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Peanut Corn Salad
  • Total Time 20m
  • Prep Time 10m

A nutritious dish, Peanut Corn Salad is a delicious mix of peanuts and corn! Apart from being delicious, it is a healthy breakfast recipe to eat if you are a health freak! If you're keeping a tab on your calorie intake

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Corn Salad
  • Total Time 15m
  • Prep Time 5m

How about diving into a bowl full of taste and flavours, sounds indulgent right! Then this amazing Corn salad is perfect to please your palates. Light and spicy, corn salad is an instant salad recipe, which can be

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Creamy Corn Salad
  • Total Time 25m
  • Prep Time 5m

Creamy Corn Salad is a delicious and easy-to-make American recipe. The main ingredients used to prepare this salad are corn kernels, green onions and tomatoes. Mayonnaise which is used as a dressing

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Roasted Corn Salad
  • Total Time 55m
  • Prep Time 15m
  • Calories 178

Roasted Corn Salad is a delicious dish made with sweet corns, jalapenos and onion. With sweet and sour taste, this salad recipe is quick to prepare.

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Vegetable Corn Chaat
  • Total Time 15m
  • Prep Time 10m
  • Calories 255

Did someone say chaat? The mere thought of chaats brings water in our mouths. It is a popular street food loved by everyone and it has various types.

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Paneer and Corn Chaat Recipe
  • Total Time 25m
  • Prep Time 10m

Paneer and Corn Chaat is a healthy and nutritious snack recipe best served with mint or tamarind chutney. This easy-to-make recipe will be loved by fitness freaks and can be packed to office tiffin too.

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Lettuce Corn and Tomato Salad Recipe
  • Total Time 20m
  • Prep Time 10m
  • Calories 251

Craving for a healthy yet tasty dish then try this Lettuce Corn Tomato Salad which is very nutritious and appetizing at the same time. You can eat this flavorful salad alongside the main dish in order

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Corn Bhel Salad Recipe
  • Total Time 10m
  • Prep Time 5m
  • Calories 147

Rich in carbohydrates and fibre, corn is an amazing vegetable with which you can make several healthy recipes. Corn Bhel Salad is one such recipe with a tangy taste that your loved ones can enjoy anytime.

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Corn & Basil Fingers Recipe
  • Total Time 35m
  • Prep Time 15m
  • Calories 104

Corn & Basil Fingers is a Continental recipe. It is made using cheese, American corn and fresh basil. A perfect dish to have with tea/coffee, this snack recipe is a must try for special occasions and festivals.

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Spicy Chilli Corn Recipe
  • Total Time 20m
  • Prep Time 10m
  • Calories 20

A healthy snack made with the goodness of crispy fried corn kernels and a melange of rich aromatic blended spices, this is an interesting snack recipe that you can prepare

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Corn and Avocado Salad Recipe
  • Total Time 20m
  • Prep Time 10m
  • Calories 484

Corn and Avocado Salad is a refreshing salad recipe,which you can easily make for your near and ones. Try this simple salad recipe to enjoy the monsoon season in the best way.

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Corn Salsa Recipe
  • Total Time 20m
  • Prep Time 10m
  • Calories 180

There are times, when you just don't feel like preparing an elaborate meal to satiate those untimely cravings. This delicious Mexican Corn Salsa recipe is perfect for such times.

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Sweet Corn Soup Recipe
  • Total Time 30m
  • Prep Time 10m

An authentic Chinese soup, Sweet corn soup is not just limited to China but is loved by people all over the world. Made using sweet corn, veg stock and spring onions, this is an all time favorite appetizer.

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Pea and Sweet Corn Soup Recipe
  • Total Time 30m
  • Prep Time 10m
  • Calories 94

Pea and Sweet Corn Soup is one of the most sought after vegetarian soup recipes and can be tried at home as it is a very easy recipe. You must have it daily in winters

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Corn and Coconut Soup Recipe
  • Total Time 25m
  • Prep Time 10m
  • Calories 382

Corn and Coconut Soup is a delicious soup recipe that you can make for your family and friends in monsoons and winters. This Continental recipe is a perfect option

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Cheese Corn Balls Recipe
  • Total Time 30m
  • Prep Time 15m

Step 1 : To make these yummy cheese balls, mix the corn, potatoes and grated cheese (leave a little for topping) in a bowl. Then add the green chillies and salt in it.

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Potato and Corn Balls Recipe
  • Total Time 25m
  • Prep Time 10m

Step 1 : To prepare Potato and Corn Balls, take one large potato and one cup corn and boil them in water separately. In a medium sized bowl, mash the boiled corn and potatoes.

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Corn Kebab Recipe
  • Total Time 30m
  • Prep Time 10m

Step 1 : Defrost sweet corn, wash and chop vegetables To start preparing this delicious recipe, start by defrosting the sweet corn and then wash them under running water.

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Chinese Style Corn Curd Recipe
  • Total Time 10m
  • Prep Time 10m
  • Calories 172

If you are constantly searching for some good delicacies to indulge in, then your search stops right here. We have a special Fusion recipe that will make you go gaga

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Sweet Corn Sandwich Recipe
  • Total Time 10m
  • Prep Time 5m
  • Calories 326

Step 1 : Prepare the corn-cheese stuffing for the sandwich To make this amazing sandwich, preheat a griller. While the griller is heating, take a medium-sized mixing

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Thai Corn Falafel Recipe
  • Total Time 25m
  • Prep Time 15m

Step 1 : Prepare the mixture for patties In a mixing bowl, add sweet corn (coarsely blended), sweet potatoes, Thai red curry paste, garlic powder, salt and red chilli powder. Mix well and make small size patties.

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Corn Pakoda Recipe
  • Total Time 30m
  • Prep Time 5m

Step 1 : Cook the sweet corns To prepare sweet corn pakodas, take frozen sweet corns and dip them well in a bowl of water. Rinse them in normal water for a minute and drain off the water. Pour water in a pan and place it

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Sweet Corn and Capsicum Gravy Recipe
  • Total Time 25m
  • Prep Time 10m
  • Calories 178

Sweet Corn and Capsicum Gravy is an easy-to-make main dish recipe. The dish is prepared by using sweet corns

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Mushroom Corn Masala Recipe
  • Total Time 35m
  • Prep Time 10m
  • Calories 38

Mushroom Corn Masala is a delicious and tasty side dish which goes well with roti, chapati, naan, plain rice, pulaos and biryanis. It has a tangy and savoury taste in it.

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Corn Methi Tikki Recipe
  • Total Time 30m
  • Prep Time 10m
  • Calories 335

Give a twist to those old aloo tikkis which you've been gorging on since you were a kid! Corn Methi Tikki is a delicious recipe that provides an interesting combination

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Fried Corn Patty Recipe
  • Total Time 30m
  • Prep Time 10m
  • Calories 290

If you are throwing a party, but are confused about the menu, do not worry, we have a snack for you and your friends to indulge in. Try out this easy Fried Corn Patty recipe,

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Corn Rice
  • Total Time 30m
  • Prep Time 10m
  • Calories 304

Easy and sumptuous, this rice recipe is a great saviour when unexpected guests arrive! Sometimes serving plain rice is just not an option and at that time this easy recipe

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